Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Apr 6, 2011

Sejauh manakah anda mementingkan gaya hidup sihat & kaitan dengan SPA Coklat?

Perghh, soalan cepu emas betul.. Even saya tak boleh nak jawab secara telus..hihihi.. Kalau diikutkan, memang semua orang mahukan gaya hidup sihat, kan? Ke ada jugak yang tak mahu..agagaga.. Dan saya rasa, dah makin ramai yang menyedari akan kepentingan menjalani kehidupan secara sihat..

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Cumanya, kekadang kita lupa untuk bersenam ataupun beriadah, lupa untuk mengambil makanan secara seimbang, lupa untuk membuat pemeriksaan kesihatan, dan macam-macam lupa lagilah.. Termasuklah saya..hehehe.. Dan berbagai-bagai reasonlah yang membuatkan kita lupa ataupun buat2 lupa, antaranya busy dengan kerja mahupun pelajaran ataupun membusykan diri dengan benda-benda lain, contohnya busy berblogging..hihihi..selepuk kena atas hidung sendiri..

Paling tidak, saya mahu menyeru pada kenkawan dan sanak saudara sekalian, yang mana masih merokok, bawak-bawaklah berhenti merokok, sebelum anda ataupun orang yang anda sayangi (asap rokok membahayakan orang di sekitar anda jugak ye..) menghidap penyakit merbahaya akibat dari merokok dan terhidu asap rokok.. 

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Cakap pasal gaya hidup sihat ni, teringat pulak sepanjang saya duk kat Swiss ni, most of the time, breakfast je mesti makan cereal..hohoho.. Takde dah nak pekena roti canai ke, nasi lemak bungkus ke , nasi berlauk or nasi kerabu ke (auww..bila sebut ni terliurlah pulak..ni yang buat tak sabau nak balik) Bukan sebab cereal tu lagi bagus, tapi kat sini mana nak cari maa roti canai.. Nasi lemak tu bolehlah buat, tapi besenya pepagi malas masak..ahaks..kantoi di situ.. Pembetulan, malas nak masak beriya, yela, Nasi Lemak kan lagi renyah nak buat berbanding roti cheese bertelur ke..agagaga.. Lagipun, pepagi Mr. Hadi berkejor pi opis, mana dan nak makan.. Lainler hari minggu..(ayat cover sikit..tetiba rasa entri ni bertukar dari serius ke santailah pulak..agagaga.. Yang penting, maksudnya sampai..ngeee)

Uols dah try ke Nestle Wellness Profiler tu? Hikhik, saya baru try dan tak sangka dapat title The Investor.. Amende The Investor tu, uols leh tengok gambar dan penerangan kat bawah ni.. Saya copy je terus result tu kat sini, malas nak translate..hihihihi..

The bad news: I’m not perfect. The good news: I’m getting there :) I just need t...o learn to love the stuff I don’t really like right now - lightly steamed broccoli... without the butter :( Have you taken the Wellness Profiler test yet? You should – it’s an eye-opener.




p/s : Buat entri ni teringat pulak cerita Waheeda, gitau yang bekalan makanan anak kawannya yang belajar kat Swiss ni akan diperiksa oleh gurunya, nak tengok makanan tu mengandungi nutrisi yang lengkap dan mengikut diet pemakanan yang seimbang..hohoho.. Cayolah, memang prihatin betul guru kat sini..




p/s/s : Skang ni ada promosi Full Body Scrub + Chocolate Mask Wrap + Full Body Massage + Aromatic Steam Bath + Hydrotherapy Milk Bath for 2 1/2 hours di I Gorgeous, Aman Suria dengan harga RM88 sahaja. Kalau nak kira, pakej ni sebenarnya bernilai RM353, sangat berbaloi kan? Ni yang buat saya nak settle down kat KL or Selangor ni..hohoho.. Manyak syok oo satu badan cover dengan cokolat..nyumm..nyummm.. Dahla redemptionnya sampai bulan Julai, saya ada kat Malaysia masa tu.. Ni yang buat gatal tangan ni, Mr Hadi? Ekeke.. Ada yang dah beli ke? Boleh kita berdating di I Gorgeous ni..


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Jan 8, 2011

Male baldness: Should we worry?

The statistics are quite staggering. According to Wikipedia, approximately 25 percent of men begin balding by age 20; two-thirds begin balding by age 60. There is a 4 in 7 chance of getting the baldness gene.

Its probably acceptable to be bald when you are 60, but if you're in your 20's and going on a date, there is a feeling that you might not make an impression. The girl could be thinking, "Hmm.. no hair, will my future son going to be the same if I marry this guy?"

For most guys in this category, it is not because they never use shampoos, conditioners, or hair-growing products, but mainly due to genetics - a gene called the Androgen Receptor located in the X chromosomes that determines the probability of hair loss. Scientists agree that it is this gene that prevents hair from growing on the head. If only we could alter this gene then we're good to go. Only if it was this simple..

X-Chromosome that is believed to carry the hair loss gene

Recently a group of scientists from the US discovered that baldness is not because a lack of hair, but a problem with the new hair that is made. They claimed that a "manufacturing defect" means the hair produced is so small it appears invisible to the naked eye, giving the classic bald head. Instead of altering the gene, they attempt to cure male baldness by restoring normal function of these stem cells by re-activating them. Easier said than done, but they are optimistic in finding a yet-to-be-discovered effective cure for baldness.

Even if an effective cure is found, I doubt that its going to come cheap as off-the-shelf pharmacy item. Just like a mid-range computer in the 60's used to cost more than 1 million dollars with a size of a living room, state-of-the-art cure will not start at an affordable price. 

The Burrough 205 Computer in 1960's

Baldness however, is never portrayed as an inferior trait, but sometimes the contrary. One of the world's greatest minds, Albert Einstein, is often depicted as being partially bald. Even our prime minister, Dato' Sri Najib is also partially bald, but heads the country. World soccer stars Wayne Rooney, Andres Iniesta, Arjen Robben, and Wesley Sneijder are all naturally bald. Maybe being bald is not so bad after all.

Wayne Rooney, Albert Einstein, and Dato' Sri Najib.. Guess what they have in common?

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